WORKOUTS.

N = 102 · VIA STRAVA

TOTAL DISTANCE

849KM

ALL ACTIVITIES

TOTAL RUNS

102

LOGGED

AVG PACE

7:06

MIN/KM

LONGEST

33.0KM

SINGLE ACTIVITY

№ ROUTE ACTIVITY / DATE DISTANCE TIME PACE HR

Morning Run 2026-10-21 · 10:00 UTC

3.3 km 29:41 8:59 145

NO MAP

Evening Run 2026-10-19 · 18:05 UTC

3 km 30:00 9:60 135

Afternoon Run 2026-10-12 · 15:30 UTC

4.73 km 39:20 8:19 142

Afternoon Run 2026-10-10 · 14:15 UTC

4.93 km 40:02 8:07 137

Evening Run 2026-10-07 · 20:33 UTC

4.5 km 40:03 8:54 140

Afternoon Run 2026-10-05 · 15:57 UTC

5.39 km 39:48 7:23 137

Afternoon Run 2026-10-03 · 15:45 UTC

4.44 km 39:26 8:53 143

Evening Run 2026-09-30 · 17:05 UTC

4.61 km 37:42 8:11 138

Evening Run 2026-09-26 · 19:50 UTC

4.66 km 39:57 8:35 138

Evening Run 2026-09-22 · 18:09 UTC

5.14 km 40:02 7:47 138

Evening Run 2026-09-19 · 20:43 UTC

4.2 km 35:00 8:21 137

Afternoon Run 2026-09-16 · 16:50 UTC

4.36 km 35:03 8:03 139

Afternoon Run 2026-09-14 · 16:02 UTC

4.02 km 34:53 8:41 138

Afternoon Run 2026-09-12 · 14:03 UTC

3.74 km 29:59 8:01 135

Afternoon Run 2026-09-09 · 16:34 UTC

3.8 km 29:56 7:52 134

Evening Run 2026-09-07 · 18:05 UTC

3.48 km 29:55 8:36 133

Afternoon Run 2026-09-05 · 16:06 UTC

3.5 km 30:03 8:36 135

Afternoon Run 2026-09-02 · 17:46 UTC

3.66 km 29:49 8:09 131

Afternoon Run 2026-08-31 · 17:20 UTC

3.83 km 29:37 7:44 129

Afternoon Run 2026-08-28 · 15:10 UTC

3.53 km 23:02 6:32 170

Lækjarós 2026-08-19 · 17:50 UTC

3.91 km 24:44 6:20 178

Sunday hike 🙏 2026-08-09 · 15:00 UTC

15.14 km 185:12 12:14 137

Afternoon Run 2026-07-03 · 15:51 UTC

6.51 km 39:27 6:04 165

Afternoon Run 2026-06-28 · 14:45 UTC

22.01 km 153:08 6:57 165

Night Run 2026-06-26 · 21:11 UTC

6.51 km 43:16 6:39 165

Hill repeats 2026-06-24 · 16:06 UTC

6.16 km 48:03 7:48 159

Snæfellsjökullhlaupið. Chip time: 02:45:04 2026-06-20 · 12:00 UTC

22.1 km 164:55 7:28 173

Evening Run 2026-06-18 · 18:01 UTC

5.18 km 30:39 5:55 166

Afternoon Run 2026-06-16 · 17:08 UTC

5.01 km 32:54 6:34 166

Lunch Run 2026-06-14 · 12:01 UTC

26.71 km 196:14 7:21 163

Hill repeats in veeeery good weather 2026-06-11 · 19:16 UTC

6.39 km 43:26 6:48 157

Afternoon Run 2026-06-09 · 16:57 UTC

6.53 km 42:12 6:28 167

Cramped out but it was nice 2026-06-07 · 10:52 UTC

24.51 km 218:16 8:54 169

Afternoon Run 2026-06-05 · 17:56 UTC

12.01 km 76:34 6:23 167

NO MAP

Heart doctor endurance test 2026-06-05 · 14:39 UTC

— 5:40 — 129

NO MAP

Endurance Supersets with Runna ✅ 2026-06-04 · 17:04 UTC

— 34:16 — —

Afternoon Run 2026-06-03 · 15:07 UTC

4.53 km 28:59 6:24 174

NO MAP

Full Body Supersets with Runna ✅ 2026-05-27 · 16:28 UTC

— 37:53 — —

Evening Run 2026-05-26 · 18:40 UTC

7.51 km 49:13 6:33 165

I am alive and I get to go run on mountains and experience life!!! 2026-05-24 · 10:43 UTC

30.01 km 253:17 8:27 168

Afternoon Run 2026-05-22 · 17:37 UTC

12.01 km 88:11 7:21 157

NO MAP

Full Body Endurance Session with Runna ✅ 2026-05-21 · 13:08 UTC

— 46:10 — —

I think I’m starting to get out of my head 2026-05-20 · 14:18 UTC

10.34 km 68:37 6:38 165

Started too fast and kept doing fast and then I didn’t wanna run anymore 2026-05-17 · 09:04 UTC

15.32 km 106:12 6:56 169

Dýrafjörður hill repeats 2026-05-14 · 16:11 UTC

8.74 km 65:44 7:31 155

NO MAP

Full Body Endurance Workout with Runna ✅ 2026-05-13 · 19:07 UTC

— 62:28 — —

Evening Run 2026-05-12 · 18:20 UTC

9.01 km 66:57 7:26 152

Kind of amazed that I’m doing this 2026-05-10 · 09:37 UTC

33.01 km 296:04 8:58 165

Lunch Run 2026-05-08 · 11:22 UTC

8.01 km 61:34 7:41 151

Wasn’t feeling like my day 2026-05-06 · 17:06 UTC

7.7 km 50:01 6:30 163

NO MAP

Strength Supersets with Runna ✅ 2026-05-05 · 18:09 UTC

— 57:17 — —

Puffin Run 2026 2026-05-02 · 12:20 UTC

19.87 km 148:22 7:28 178

Lunch Run 2026-05-02 · 11:25 UTC

1.43 km 10:22 7:15 169

Shake out 🫪 2026-05-01 · 18:01 UTC

1.86 km 13:14 7:07 162

NO MAP

Full Body Strength Workout with Runna ✅ 2026-04-28 · 18:07 UTC

— 53:58 — —

I feel like the chopped huzz 💀😞 2026-04-26 · 08:54 UTC

23.31 km 249:00 10:41 160

NO MAP

Going Heavy with Runna ✅ 2026-04-24 · 16:23 UTC

— 38:45 — —

Pace 📉 heart rate 📈 2026-04-23 · 16:28 UTC

9.23 km 61:47 6:41 165

Afternoon Run 2026-04-21 · 15:43 UTC

11.01 km 89:59 8:10 151

🫪🫪 2026-04-19 · 18:01 UTC

25.01 km 213:41 8:33 151

NO MAP

Full Body Strength Session with Runna ✅ 2026-04-17 · 15:28 UTC

— 43:29 — —

Blessed run 2026-04-14 · 18:03 UTC

10.01 km 76:54 7:41 154

Spring is here? 2026-04-12 · 10:06 UTC

22.01 km 156:08 7:06 165

NO MAP

Building Strength with Runna ✅ 2026-04-10 · 14:25 UTC

— 59:06 — —

Quit half way through before I hurt myself 2026-04-09 · 10:48 UTC

7.09 km 53:03 7:29 159

Had trouble keeping HR down and I have a meeting in 20 so I cut it short 2026-04-07 · 13:26 UTC

7.41 km 64:50 8:45 152

Lunch Run 2026-04-05 · 12:07 UTC

10.03 km 79:35 7:56 154

Hill repeats 🫪 2026-04-02 · 16:04 UTC

5.55 km 44:46 8:04 158

Trying to push the pace a little faster but still keep HR low 2026-03-31 · 17:18 UTC

7.01 km 56:18 8:02 149

Tried to go up a mountain but a bit too much snow to run in 2026-03-29 · 08:11 UTC

19.73 km 182:37 9:15 165

Barca easy run in the sun 🌞 2026-01-30 · 08:22 UTC

9.02 km 59:34 6:36 174

Tempos in Barcelona 2026-01-28 · 07:09 UTC

5.86 km 34:05 5:49 175

Ríkishringurinn 2026-01-25 · 12:30 UTC

12.01 km 80:57 6:45 155

NO MAP

Upper Body Strength with Runna ✅ 2026-01-24 · 14:42 UTC

— 53:08 — —

Cut it short once again 2026-01-23 · 14:45 UTC

5.27 km 32:35 6:11 156

Hill repeat 2026-01-21 · 16:39 UTC

10.47 km 75:25 7:12 158

NO MAP

Lower Body Strength Session with Runna ✅ 2026-01-20 · 16:07 UTC

— 48:46 — —

Birthday run! 🎂 2026-01-18 · 14:48 UTC

11.61 km 81:36 7:02 154

Failed progressive run ❌ 2026-01-15 · 13:12 UTC

3.09 km 19:00 6:09 160

NO MAP

Legs & Core Strength with Runna ✅ 2026-01-14 · 17:03 UTC

— 50:00 — —

Road to Laugarvegur (1/?) 2026-01-12 · 17:41 UTC

7.51 km 43:39 5:49 172

Is it a half marathon if it’s just me? 2026-01-04 · 12:31 UTC

21.11 km 116:24 5:31 168

Last run 2025-12-31 · 13:36 UTC

7.2 km 43:28 6:02 154

Last long run before the half 2025-12-28 · 14:56 UTC

10.01 km 57:47 5:46 169

Don’t feel so hot but the run was good 2025-12-26 · 16:20 UTC

8.01 km 48:37 6:04 149

NO MAP

Christmas sprints on the treadmill 2025-12-24 · 10:33 UTC

7.3 km 48:47 6:41 147

I can overcome and do difficult things 2025-12-21 · 12:57 UTC

18.01 km 102:19 5:41 167

Afternoon Run 2025-12-19 · 17:12 UTC

9.1 km 57:44 6:21 164

NO MAP

Scrapped intervals 2025-12-17 · 16:59 UTC

3.82 km 26:01 6:49 146

NO MAP

100minutes on the treadmill 2025-12-14 · 14:27 UTC

16 km 96:20 6:01 162

NO MAP

Treadmill because I wasn’t feeling the dark and gloomy weather 2025-12-12 · 16:59 UTC

7.51 km 47:30 6:19 152

NO MAP

Treadmill runs 2025-12-10 · 16:43 UTC

9.04 km 55:25 6:08 159

Bless up 2025-12-07 · 09:33 UTC

14.01 km 86:43 6:11 170

Easy run in the dark and 20 different types of ice and snow 2025-12-05 · 17:47 UTC

8.01 km 49:10 6:08 155

NO MAP

4x1km repeats on the treadmill 🦄 2025-12-03 · 15:45 UTC

8.1 km 50:18 6:13 154

NO MAP

12k on the treadmill (very hot) 2025-11-30 · 13:20 UTC

11.32 km 68:23 6:02 155

NO MAP

Attempted rolling 300s on a treadmill. 2025-11-27 · 17:08 UTC

5.58 km 37:29 6:43 154

Road to 55k starts today!! 2025-11-26 · 16:51 UTC

7.01 km 42:31 6:04 141

Recovery plan done ❤️‍🩹 2025-11-16 · 15:56 UTC

12.01 km 66:38 5:33 160

Easy run 2025-11-14 · 15:37 UTC

8.01 km 48:21 6:02 160

Easy + Strides! 2025-11-12 · 16:41 UTC

5.01 km 29:49 5:57 158

First 10k after (second) injury 2025-11-09 · 17:49 UTC

10.01 km 56:48 5:40 166