KRISTJÁN ODDSSON · SOFTWARE ENGINEER · ICELAND RSS↗

WORKOUTS.

N = 48 · VIA STRAVA
TOTAL DISTANCE
428KM
ALL ACTIVITIES
TOTAL RUNS
48
LOGGED
AVG PACE
6:37
MIN/KM
LONGEST
25.0KM
SINGLE ACTIVITY
№ ROUTE ACTIVITY / DATE DISTANCE TIME PACE HR
01
NO MAP
Full Body Strength Workout with Runna ✅
— 53:58 — —
02
I feel like the chopped huzz 💀😞
23.31 km 249:00 10:41 160
03
NO MAP
Going Heavy with Runna ✅
— 38:45 — —
04
Pace 📉 heart rate 📈
9.23 km 61:47 6:41 165
05
Afternoon Run
11.01 km 89:59 8:10 151
06
🫪🫪
25.01 km 213:41 8:33 151
07
NO MAP
Full Body Strength Session with Runna ✅
— 43:29 — —
08
Blessed run
10.01 km 76:54 7:41 154
09
Spring is here?
22.01 km 156:08 7:06 165
10
NO MAP
Building Strength with Runna ✅
— 59:06 — —
11
Quit half way through before I hurt myself
7.09 km 53:03 7:29 159
12
Had trouble keeping HR down and I have a meeting in 20 so I cut it short
7.41 km 64:50 8:45 152
13
Lunch Run
10.03 km 79:35 7:56 154
14
Hill repeats 🫪
5.55 km 44:46 8:04 158
15
Trying to push the pace a little faster but still keep HR low
7.01 km 56:18 8:02 149
16
Tried to go up a mountain but a bit too much snow to run in
19.73 km 182:37 9:15 165
17
Barca easy run in the sun 🌞
9.02 km 59:34 6:36 174
18
Tempos in Barcelona
5.86 km 34:05 5:49 175
19
Ríkishringurinn
12.01 km 80:57 6:45 155
20
NO MAP
Upper Body Strength with Runna ✅
— 53:08 — —
21
Cut it short once again
5.27 km 32:35 6:11 156
22
Hill repeat
10.47 km 75:25 7:12 158
23
NO MAP
Lower Body Strength Session with Runna ✅
— 48:46 — —
24
Birthday run! 🎂
11.61 km 81:36 7:02 154
25
Failed progressive run ❌
3.09 km 19:00 6:09 160
26
NO MAP
Legs & Core Strength with Runna ✅
— 50:00 — —
27
Road to Laugarvegur (1/?)
7.51 km 43:39 5:49 172
28
Is it a half marathon if it’s just me?
21.11 km 116:24 5:31 168
29
Last run
7.2 km 43:28 6:02 154
30
Last long run before the half
10.01 km 57:47 5:46 169
31
Don’t feel so hot but the run was good
8.01 km 48:37 6:04 149
32
NO MAP
Christmas sprints on the treadmill
7.3 km 48:47 6:41 147
33
I can overcome and do difficult things
18.01 km 102:19 5:41 167
34
Afternoon Run
9.1 km 57:44 6:21 164
35
NO MAP
Scrapped intervals
3.82 km 26:01 6:49 146
36
NO MAP
100minutes on the treadmill
16 km 96:20 6:01 162
37
NO MAP
Treadmill because I wasn’t feeling the dark and gloomy weather
7.51 km 47:30 6:19 152
38
NO MAP
Treadmill runs
9.04 km 55:25 6:08 159
39
Bless up
14.01 km 86:43 6:11 170
40
Easy run in the dark and 20 different types of ice and snow
8.01 km 49:10 6:08 155
41
NO MAP
4x1km repeats on the treadmill 🦄
8.1 km 50:18 6:13 154
42
NO MAP
12k on the treadmill (very hot)
11.32 km 68:23 6:02 155
43
NO MAP
Attempted rolling 300s on a treadmill.
5.58 km 37:29 6:43 154
44
Road to 55k starts today!!
7.01 km 42:31 6:04 141
45
Recovery plan done ❤️‍🩹
12.01 km 66:38 5:33 160
46
Easy run
8.01 km 48:21 6:02 160
47
Easy + Strides!
5.01 km 29:49 5:57 158
48
First 10k after (second) injury
10.01 km 56:48 5:40 166